BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN URL:https://www.essexstudent.com/ents/event/ics/36688/ VERSION:2.0 X-PUBLISHED-TTL:PT1H X-WR-CALNAME:Just Play Yoga/Pilates Fusion (36688) BEGIN:VTIMEZONE TZID:GMT Standard Time X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20241027T020000 RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10 TZNAME:GMT TZOFFSETFROM:+0100 TZOFFSETTO:+0000 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250330T010000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:BST TZOFFSETFROM:+0000 TZOFFSETTO:+0100 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT CATEGORIES:Southend CREATED:20260312T142633 DESCRIPTION:https://www.essexstudent.com/events/18668/36688/\n DTEND:20260506T203000 DTSTAMP:20260420T123539Z DTSTART:20260506T190000 LAST-MODIFIED:20260420T091027 LOCATION:The Yoga Factory SEQUENCE:0 SUMMARY:Just Play Yoga/Pilates Fusion UID:c2ced1e8-996e-4adf-ac74-ed43111fdddb URL:https://www.essexstudent.com/events/18668/36688/ X-ALT-DESC;FMTTYPE=text/html:\n\n

https://www.essexstudent.com/events/18668/36688/

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Want to get active but don&rsquo\;t want to commit to a full course? Look ing to improve your flexibility\, strength and balance? Or simply want to unwind and try something new?
\nThen get involved in \; Just Play&rsquo\;s Yoga/Pilates fusion classes!

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Just P lay is our \;FREE \;social sport programme based around getting active\, making friends and having fun.

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This se ssion blends the mindful flow of yoga with the core-strengthening benefit s of pilates\, creating a relaxed and welcoming class suitable for all ab ilities. It&rsquo\;s a great way to move your body\, reduce stress and bu ild strength while enjoying a supportive\, social environment.

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The class takes place at The Yoga Factory from 1 9:15&ndash\;20:15.

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Please arrive 10 minutes ea rly to allow time to sign in. Comfortable clothing is recommende d\, and don&rsquo\;t forget to bring some water. Mats are available\, but feel free to bring your own if you prefer.

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Whether you&rsquo\; re a beginner or have experience with yoga or pilates\, everyone is welco me &mdash\; just come along\, move\, stretch and enjoy the session. 🧘&zw j\;♀️

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