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URL:https://www.essexstudent.com/ents/event/ics/36980/
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X-WR-CALNAME:Yoga (36980)
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DTSTART:20241027T020000
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CATEGORIES:Loughton
CREATED:20260423T095325
DESCRIPTION:Relax\, Recharge\, Realign\n\nhttps://www.essexstudent.com/ent
s/event/36980/\n
DTEND:20260429T193000
DTSTAMP:20260423T125541Z
DTSTART:20260429T183000
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SUMMARY:Yoga
UID:ef14079a-817b-461c-9b75-927ab2f7f3bd
URL:https://www.essexstudent.com/ents/event/36980/
X-ALT-DESC;FMTTYPE=text/html:Relax\, Recharge\, Realign
\n
\nhttps://www.essexstudent.com/ents/event/369
80/
\nJoin our evening yoga classes designed specifically for East
15 students. These low-impact sessions focus on:
\n\n\n - Releas
ing tension from rehearsals and performances
\n - Improving breath
control and body awareness
\n - Cultivating a calm and centered min
d
\n - Exploring weekly movement to reconnect with the body
\n<
/ul>\n\nPerfect for actors looking to enhance their physical and menta
l well-being\, these classes offer a peaceful atmosphere to stretch\, unw
ind\, and recharge. No prior yoga experience is needed&mdash\;just bring
yourself\, your mat\, and enjoy this opportunity.
\n\nIn order to s
ecure your free space\, please buy a free ticket. There are limited space
s!
\n\nBe sure to come in suitable clothing and bring water.
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