Spend some time with your SU Makes Journal each week 📖
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\nhttps://www.essexstudent.com/ents/event/37401/
\nSU MAKES: Pages sessions are exclusively for the existing journalling comm unity*. \; They’re based on the idea of \;Morning Pages - \;a daily prac tice of writing in a stream-of-consciousness/ brain-dump way.
Writi ng regularly in this way is enormously beneficial to your wellbeing\; it’ s a judgment-free opportunity to get your thoughts down on paper and clea red from your mind. \; You’ll find solutions to problems naturally\, process emotions\, gain comfort with writing\, and learn to silence your inner critic.
As with all of our Makes\, this is a zero-pre ssure moment to enjoy – all you need to do is: don’t think too hard and j ust write.
* If you don’t already have a journal with us\, look out for the next SU MAKES: Journals session at the end of every mon th when you can pick up your own book and begin to make it truly your own .
No materials\, tools\, or experience necessary – come along and m ake something meaningful\, make friends\, make a mess\, and maybe even le arn a new skill! \;
\;Drop in whenever you’re ready – we’r e looking forward to seeing you <\;3 \;
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