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URL:https://www.essexstudent.com/ents/event/ics/38176/
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X-WR-CALNAME:Yoga (38176)
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TZID:GMT Standard Time
X-LIC-LOCATION:Europe/London
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DTSTART:20241027T020000
RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10
TZNAME:GMT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
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DTSTART:20250330T010000
RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3
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BEGIN:VEVENT
CREATED:20261023T083720
DESCRIPTION:Take part in a mid-week destress\n\nhttps://www.essexstudent.c
 om/ents/event/38176/\n
DTEND:20261104T193000
DTSTAMP:20261023T102622Z
DTSTART:20261104T183000
LAST-MODIFIED:20261023T083720
LOCATION:NB1
SEQUENCE:0
SUMMARY:Yoga
UID:7f791c0d-7685-4ebe-b33d-b88a6fd8c807
URL:https://www.essexstudent.com/ents/event/38176/
X-ALT-DESC;FMTTYPE=text/html:<html><head><base href="https://www.essexstud
 ent.com"></head><body><p>Take part in a mid-week destress</p>\n<img src="
 https://www.essexstudent.com/asset/Event/9262/Yoga.png?thumbnail_width=10
 0&thumbnail_height=100&resize_type=ResizeFitAllFill" alt="" style="float:
 left\;width:100\;height:100\;" />\n<p>https://www.essexstudent.com/ents/e
 vent/38176/</p>\n<p data-pasted="true"><strong>Yoga Classes: Relax\, Rech
 arge\, Realign</strong></p><p><br />Join our evening yoga classes designe
 d specifically for East 15 students. Every Wednesday throughout term thes
 e low-impact sessions will focus on:</p><ul><li>Releasing tension from re
 hearsals and performances</li><li>Improving breath control and body aware
 ness</li><li>Cultivating a calm and centered mind</li><li>Exploring weekl
 y movement to reconnect with the body</li></ul><p>Perfect for actors look
 ing to enhance their physical and mental well-being\, these classes offer
  a peaceful atmosphere to stretch\, unwind\, and recharge. No prior yoga 
 experience is needed—just bring yourself\, your mat\, and enjoy this oppo
 rtunity.</p><p>There are limited spaces!</p><p>Be sure to come in suitabl
 e clothing and bring water.</p><p><strong>Free as part of your SU members
 hip.&nbsp\;</strong></p></body></html>
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