Event Description

A Mindful Adventure

A Mindful Adventure

noon - 3pm, Tuesday 19 January 2021 | University of Essex Wivenhoe Campus


Join us for a mindful adventure around campus, brought to you by Just Play. Walking gives you peace and the freedom to think without pressure. We are all feeling the effects of being stuck inside, take some time out of your day to enjoy the fresh air, reflect, and ground yourself. 

Download the “What 3 Words” app and let us take you on a journey around campus that will help you to focus on being in the moment and think about what’s important.

To get started, share your details with us here and we will give you your first 3 words! 

Enjoy!

THIS EVENT RUNS UNTIL 20TH FEBRUARY 15:00

Some important things...

This a very safe wander that uses main footpaths and all signs are visible places that are easy to find (there will be no need to climb trees or stray from the path!) Sometimes there are quicker routes than Google Maps states (especially between points 3, 4 and 5), so make sure you use your initiative. In the case of an emergency, please call campus security on 01206 872222. Even though you are using an app to help direct you, take time to look up and engage with your surroundings. Our campus is beautiful and you deserve some time to reflect.

PLEASE ADHERE TO THE GOVERNMENT'S CURRENT GUIDELINES ON EXERCISE - PLEASE SEE BELOW IN BOLD - WHICH CAN BE FOUND AT https://www.gov.uk/guidance/national-lockdown-stay-at-home

exercise with your household (or support bubble) or one other person (in which case you should stay 2m apart). Exercise should be limited to once per day, and you should not travel outside your local area. 

Keep up to date with the latest information from Just Play here:

Facebook: www.facebook.com/justplayessex

Twitter: www.twitter.com/JustPlayEssex

Instagram: https://www.instagram.com/justplayessex/

Website: www.essex.su/justplay