VISIT THE WELCOME GYM WEBSITE TO PURCHASE YOUR FREE DAY PASS (WELCOMEGYM.CO.UK/JOIN/SOUTHEND) ADD 1 GUEST IN DISCOUNT BOX OR ARRIVE 10 MINUTES EARLY TO REGISTER.
Please ensure you book in advance, dress in gym appropriate wear, bring water and your Student ID Card.
This Pilates session has been moved to a Thursday due to the Bank Holiday
* You may be emailed by us before your session to confirm any on the day information.
Please wear apropriate clothing and bring water!