﻿<?xml version="1.0" encoding="utf-8"?><rss xmlns:a10="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Southend News</title><link>https://www.essexstudent.com/news/8994/</link><description /><item><guid isPermaLink="true">https://www.essexstudent.com/news/article/21764/How-to-read-your-Exam-Timetable/</guid><link>https://www.essexstudent.com/news/article/21764/How-to-read-your-Exam-Timetable/</link><title>How to read your Exam Timetable</title><description>&lt;img src="https://www.essexstudent.com/asset/News/21764/stress-techniques.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Locations, timings, type of exam...</description><pubDate>Wed, 09 Apr 2025 13:38:46 +0100</pubDate><a10:updated>2026-04-14T08:51:05+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.essexstudent.com/news/article/21764/Creating-a-Study-Timetable-That-Actually-Works/</guid><link>https://www.essexstudent.com/news/article/21764/Creating-a-Study-Timetable-That-Actually-Works/</link><title>Creating a Study Timetable That Actually Works</title><description>&lt;img src="https://www.essexstudent.com/asset/News/21764/essex-su-library-1.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Save yourself from stress, late-night panic, and an unhealthy amount of caffeine.</description><pubDate>Wed, 09 Apr 2025 13:55:39 +0100</pubDate><a10:updated>2026-04-14T08:51:40+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.essexstudent.com/news/article/21764/4-Revision-Techniques-to-smash-your-exams/</guid><link>https://www.essexstudent.com/news/article/21764/4-Revision-Techniques-to-smash-your-exams/</link><title>4 Revision Techniques to smash your exams</title><description>&lt;img src="https://www.essexstudent.com/asset/News/21764/study-2.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Use these to stay focused and productive</description><pubDate>Wed, 09 Apr 2025 13:59:36 +0100</pubDate><a10:updated>2026-04-14T08:52:08+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.essexstudent.com/news/article/21764/How-to-feed-your-brain/</guid><link>https://www.essexstudent.com/news/article/21764/How-to-feed-your-brain/</link><title>How to feed your brain</title><description>&lt;img src="https://www.essexstudent.com/asset/News/21764/essex-su-library.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Fuel your brain like the Academic Weapon you are</description><pubDate>Wed, 09 Apr 2025 14:19:33 +0100</pubDate><a10:updated>2026-04-14T08:52:43+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.essexstudent.com/news/article/21764/Techniques-to-De-Stress/</guid><link>https://www.essexstudent.com/news/article/21764/Techniques-to-De-Stress/</link><title>Techniques to De-Stress</title><description>&lt;img src="https://www.essexstudent.com/asset/News/21764/brain-food.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;And no Yoga is involved, we promised!</description><pubDate>Wed, 09 Apr 2025 14:52:01 +0100</pubDate><a10:updated>2026-04-14T08:53:13+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.essexstudent.com/news/article/21764/Snooze-to-Win/</guid><link>https://www.essexstudent.com/news/article/21764/Snooze-to-Win/</link><title>Snooze to Win</title><description>&lt;img src="https://www.essexstudent.com/asset/News/21764/IMG_1979.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Why sleep is your secret study power</description><pubDate>Tue, 06 May 2025 13:43:04 +0100</pubDate><a10:updated>2026-04-14T08:50:09+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.essexstudent.com/southend/advice/mental-health/</guid><link>https://www.essexstudent.com/southend/advice/mental-health/</link><title>Mental Health Support</title><description>&lt;img src="https://www.essexstudent.com/asset/News/8994/Image-11.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Support on offer in Southend Campus!</description><pubDate>Mon, 03 Nov 2025 15:43:17 Z</pubDate><a10:updated>2025-11-04T14:02:29Z</a10:updated></item><item><guid isPermaLink="true">https://www.essexstudent.com/southend/changes-to-southend/</guid><link>https://www.essexstudent.com/southend/changes-to-southend/</link><title>Changes to Southend Campus</title><description>&lt;img src="https://www.essexstudent.com/asset/News/8994/southend-campus.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Information on major cost-saving decisions</description><pubDate>Tue, 02 Dec 2025 14:05:18 Z</pubDate><a10:updated>2025-12-11T12:53:02Z</a10:updated></item><item><guid isPermaLink="true">https://www.essexstudent.com/news/article/8994/A-statement-from-your-Student-Leaders/</guid><link>https://www.essexstudent.com/news/article/8994/A-statement-from-your-Student-Leaders/</link><title>A statement from your Student Leaders</title><description>&lt;img src="https://www.essexstudent.com/asset/News/8994/southend-campus.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;</description><pubDate>Wed, 10 Dec 2025 16:12:04 Z</pubDate><a10:updated>2025-12-11T12:53:10Z</a10:updated></item><item><guid isPermaLink="true">https://www.essexstudent.com/southend/changes-to-southend/explore-colchester-campus/</guid><link>https://www.essexstudent.com/southend/changes-to-southend/explore-colchester-campus/</link><title>Moving to Colchester Campus</title><description>&lt;img src="https://www.essexstudent.com/asset/News/8994/IMG_7529.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Take a look at what's available...</description><pubDate>Thu, 11 Dec 2025 11:29:30 Z</pubDate><a10:updated>2025-12-11T11:29:47Z</a10:updated></item><item><guid isPermaLink="true">https://www.essexstudent.com/news/article/8994/JUST-DROPPED-YOUR-EXAM-TIMETABLE/</guid><link>https://www.essexstudent.com/news/article/8994/JUST-DROPPED-YOUR-EXAM-TIMETABLE/</link><title>JUST DROPPED: YOUR EXAM TIMETABLE</title><description>&lt;img src="https://www.essexstudent.com/asset/News/8994/IMG_0505.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;In case you missed it 👀...</description><pubDate>Thu, 02 Apr 2026 15:37:11 +0100</pubDate><a10:updated>2026-04-15T16:09:58+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.essexstudent.com/news/article/21764/Body-Doubling-to-help-with-revision-what-is-it-and-how-to-do-it/</guid><link>https://www.essexstudent.com/news/article/21764/Body-Doubling-to-help-with-revision-what-is-it-and-how-to-do-it/</link><title>Body Doubling to help with revision - what is it and how to do it</title><description>&lt;img src="https://www.essexstudent.com/asset/News/21764/IMG_1979.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Understanding how body doubling can be used to help you study better</description><pubDate>Tue, 14 Apr 2026 08:56:09 +0100</pubDate><a10:updated>2026-04-14T08:56:09+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.essexstudent.com/news/article/8994/THE-BEST-SNACKS-FOR-YOUR-BRAIN/</guid><link>https://www.essexstudent.com/news/article/8994/THE-BEST-SNACKS-FOR-YOUR-BRAIN/</link><title>THE BEST SNACKS FOR YOUR BRAIN</title><description>&lt;img src="https://www.essexstudent.com/asset/News/8994/Healthy-Snacks.jpeg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Put these study snacks on the menu...</description><pubDate>Wed, 15 Apr 2026 16:02:00 +0100</pubDate><a10:updated>2026-04-15T16:02:00+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.essexstudent.com/news/article/8994/STUDY-SMARTER-NOT-HARDER/</guid><link>https://www.essexstudent.com/news/article/8994/STUDY-SMARTER-NOT-HARDER/</link><title>STUDY SMARTER, NOT HARDER</title><description>&lt;img src="https://www.essexstudent.com/asset/News/8994/IMG_4907.jpg?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;Check out these study hacks...</description><pubDate>Wed, 15 Apr 2026 16:04:13 +0100</pubDate><a10:updated>2026-04-15T16:04:13+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.essexstudent.com/paytheplacement/</guid><link>https://www.essexstudent.com/paytheplacement/</link><title>PAY THE PLACEMENT</title><description>&lt;img src="https://www.essexstudent.com/asset/News/8994/SU-HSC-Campaign-Assets.png?thumbnail_width=200&amp;thumbnail_height=160&amp;resize_type=Force" alt="" style="float: left;width:200px height:160px;" /&gt;We want paid placements. Sign the petition 👉...</description><pubDate>Wed, 15 Apr 2026 16:08:54 +0100</pubDate><a10:updated>2026-04-15T16:08:54+01:00</a10:updated></item></channel></rss>