Life is anything but normal right now and if you’re feeling anything like us then even carrying out day to day tasks can feel difficult and overwhelming.
As your SU the biggest thing we want to share with you is that you are not alone in this – NO ONE IS AN ISLAND.
There is no single right answer that will help everyone but by sharing our experiences (both the highs and the lows) we can generate a community of support, share helpful tips and tools and join together to continue to break down the stigma surrounding Mental Health.
We've created a safe space online for Essex students to share, chat and help each other...
To bring our online feedback to life we built a giant wall and wrote how we're all feeling on it...
Articles, podcasts, tips and hints to help you create your own Mental Health toolkit
Information on support available both through the University and in the local area
Last week more than 2,000 of us shared how we're honestly feeling...
To share this feedback and hopefully help each other get through the coming weeks we decided to build something real; a giant wall in Sub Zero covered with honest thoughts and feelings. Here's how we got on...