Just Play Yoga Class

10/12/2025 - 10/12/2025

6:30pm - 7:30pm

Dance Studio

Yoga Classes: Relax, Recharge, Realign

Join our evening yoga classes designed specifically for East 15 students. These low-impact sessions focus on:

Releasing tension from rehearsals and performances
Improving breath control and body awareness
Cultivating a calm and centered mind
Exploring weekly movement to reconnect with the body

Perfect for actors looking to enhance their physical and mental well-being, these classes offer a peaceful atmosphere to stretch, unwind, and recharge. No prior yoga experience is needed—just bring yourself, your mat, and enjoy this opportunity.

There are limited spaces! - First come, first serve! We have a capacity of 20 and unfortunately will not be able to admit more than this.

Keep an eye out on the website for next term's just play sessions.

Be sure to come in suitable clothing and bring water.

Free as part of your SU membership.

TICKETS:

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Photography and/or filming is taking place at this event/location for promotional purposes. The images/videos might be used by Essex Students’ Union or University of Essex for promotional purposes, for example on @essexsu Instagram page, essexstudent.com, on printed materials such as flyers and posters and on Essex SU emails. If you’d prefer not to be photographed or filmed, please speak to our photographer or videographer or the SU event organiser. Don’t be shy - you’re welcome to ask our photographers to take photos of you and your friends! The photos will be available on the Essex SU Flickr to view and download shortly. And may also be used for the promotional purposes above. Rather we didn’t use your pics? No problem. You can submit a removal request at any time by emailing sumarketing@essex.ac.uk.

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