Event Description

Yoga HIIT with Laura

Yoga HIIT with Laura

8am - 8:45am, Wednesday 16 December 2020 |


The class begins with a short grounding meditation and we warm up the body with some sun salutations. The middle section of the class is a HIIT session inspired by yoga postures, guaranteed to get your heart rate going. We finish with some stretching and relaxation.

 

£2.50 for Yoga and Meditation Society Members

£3.50 for non-members and the public

 

During the pandemic, classes are taking place on zoom.

 

The zoom room ID and password details are emailed to anyone who has purchased a ticket 30minutes before the start of the class.

Tickets

£2.50 (Y&M Society Member)
£3.50 (Non Member)
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